What is Reflexology?
Reflexology is an art and science based on the principle that there are reflexes in the feet, hands, ears and face that correspond to all physical, mental, emotional and spiritual aspects of the human being.
Reflexology is a unique method using finger, thumb and hand techniques, on these reflex points which actively engage with the whole being, bringing about a profound sense of balance and relaxation.
It is in this state of relaxation that healing occurs. As the parasympathetic nervous system is engaged, digestion, sleep, elimination, immune activity, oxygenation, and nutrition of cells is activated.