Ear Reflexology Across the Lifespan – Monthly Online Masterclass Series

Ear Reflexology Across the Lifespan – Monthly Online Masterclass Series

Monthly Online Masterclass | Live on Zoom
Time: 7:30–8:30 pm (NSW & Victoria time)
Format: 1-hour live session each month • All sessions recorded

Series Overview

This monthly masterclass series explores ear reflexology across all stages of life, with each session dedicated to a specific age group. The focus is on non-medical wellbeing support, including stress management, sleep support, emotional regulation, comfort, and relaxation.

Sessions are designed to be practical, gentle, and age-appropriate, making them suitable for practitioners, parents, care givers, and individuals interested in self-care.

Each session includes:

• Age-appropriate ear reflexology techniques
• Clear reflex zone diagrams and explanations
• Practical demonstrations and self-help tips
• Guidance for safe and effective home practice

Monthly Schedule

All sessions are held on Thursdays and scheduled to avoid school holidays.

January – Ages 0–7
Thursday, 29 January
Focus: General wellbeing, teething support, emotional calming
• Gentle approaches for young children
• Parental guidance and safety considerations

February – Ages 7–14
Thursday, 26 February
Focus: Emotional regulation, sleep routines, school-related stress, ADHD support
• Calming pressure techniques for older children

March – Ages 14–21
Thursday, 26 March
Focus: Exam stress, hormonal changes, emotional wellbeing
• Relaxation and nervous system support techniques

April – Ages 21–28
Thursday, 30 April
Focus: Lifestyle stress, work–study balance, tension relief
• Grounding, relaxation, and energy-supporting techniques

May – Ages 29–35
Thursday, 28 May
Focus: Work–life balance, fertility support, lifestyle stress, emotional calm
• Reflex points for stress relief and mental clarity

June – Ages 36–45
Thursday, 25 June
Focus: Midlife energy, stress management, relaxation, hormonal support
• Techniques for tension release and emotional balance

July – Ages 46–55
Thursday, 30 July
Focus: Maintaining wellbeing, energy balance, menopause support
• Nervous system regulation and relaxation techniques

August – Ages 56–65
Thursday, 27 August
Focus: Comfort, mobility support, stress relief
• Gentle techniques to support relaxation and circulation

September – Ages 66–75
Thursday, 24 September
Focus: Relaxation, grounding, arthritis and tension relief
• Slow, gentle ear reflexology techniques

October – Ages 76–85
Thursday, 29 October
Focus: Calm, comfort, and daily wellbeing
• Techniques suitable for older adults

November – Ages 86+
Thursday, 26 November
Focus: Gentle relaxation, comfort, and emotional support
• Supportive approaches for frailty and mobility limitations

December – All Ages Review & Year-End Reset
Thursday, 17 December
Focus: Integrating ear reflexology across the lifespan
• Reflection, relaxation, and ongoing home practice guidance

Session Structure (1 Hour)

Welcome & Orientation – 5 minutes
• Age context, safety considerations, and non-medical boundaries

Ear Reflexology Education – 15 minutes
• Ear anatomy and reflex zones relevant to the age group
• Nervous system support and calming techniques

Wellbeing Themes – 10 minutes
• Common wellbeing concerns for the age group
• How ear reflexology may support emotional, physical, and mental wellbeing

Practical Demonstration – 20 minutes
• Step-by-step technique demonstration
• Guidance on pressure, rhythm, and positioning

Integration & Q&A – 10 minutes
• Home practice tips
• Guidance for parents, carers, or personal self-care

Who This Series Is For

• Reflexology students and practitioners
• Parents and caregivers
• Wellness professionals
• Individuals seeking gentle, practical self-care tools

This series offers a structured, compassionate approach to understanding and applying ear reflexology across the lifespan, supporting calm, comfort, and wellbeing at every age.