Workshop Overview

Reflexology for the Respiratory System – Course at Vines Rd Community Centre

Breathing is the foundation of life. Our respiratory system brings oxygen into the body, fuels our cells, and releases carbon dioxide. When breathing becomes shallow or restricted, it can affect energy levels, mood, and overall wellbeing.

This two-day Reflexology Course offers a natural and supportive way to bring balance and ease to the respiratory system. You will learn specific reflex points and hands-on techniques that correspond to the lungs, diaphragm, bronchi, and sinuses. By stimulating these points, reflexologists encourage improved circulation, reduced muscle tension, and better energy flow throughout the body.

What You Will Learn

  • Reflex points for the lungs, diaphragm, bronchi, and sinuses

  • Techniques to ease chest tightness and support fuller breathing

  • How reflexology can enhance immunity during seasonal changes

  • Methods to reduce stress and calm the nervous system through breathing support

  • Practical routines for integrating respiratory reflexology into everyday self-care or client sessions

Benefits of Reflexology for Respiratory Health

  • Encourages deep, relaxed breathing

  • May relieve sinus congestion and tension headaches

  • Supports lung capacity and airflow

  • Promotes natural stress relief and balance

  • Complements conventional respiratory care

Who Can Attend

  • Wellness practitioners

  • Massage therapists and holistic healers

  • Individuals seeking to expand their knowledge of reflexology

  • Anyone interested in natural ways to support respiratory health

Reserve your place now by emailing us at [email protected] and learn how reflexology can support breathing, restore balance, and enhance wellbeing.